Skydiving is an activity that many people dream about doing. It is very exciting and exhilarating and your heart is sure to be pumping the first time you jump. While all skydives are amazing, it is not uncommon for people to be anxious before their first one since they don't know exactly what to expect. If you're planning on doing your first skydive soon, use the following tips to prepare so you can have a great memory of the experience that you will remember for the rest of your life:
Choose Your Skydiving Center Carefully
The skydiving center that you choose for your first skydive can make a huge difference in how much you enjoy yourself. Before committing to a center, read reviews, find out the sky diving center's policies for first time sky divers, and check their safety record. Working with a skydiving center that is well-reviewed, has an outstanding safety record, and prepares first time sky divers is a good choice.
Eat Moderately Before You Jump
Don't go for your first jump on an empty stomach-- nervousness and excitement combined with an empty stomach is not fun. Likewise, don't eat so much beforehand that you feel uncomfortably full. A moderate meal will keep your blood sugar stable and ensure that you can enjoy yourself.
Relax
Jumping out of an air plane is not something that you do every day, but try to relax as much as possible before your first jump. Consider deep breathing exercises or meditation as you wait to board the plane or while the plane is taking off. Being as relaxed as possible will clear you head to you can take in every moment of your skydiving adventure.
Dress Appropriately
While some skydiving centers offer jumpsuits for people to wear, there are many that do not. Thus, it is important to dress appropriately so you will be comfortable on your first jump if you don't have a jumpsuit. Wear close-fitting, stretchy pants and several layers on your upper body, such as a t-shirt and an athletic sweater. This will ensure that you don't feel too chilly when you first exit the plane. It is also important to wear athletic shoes that can be tied tightly and won't be blown off by the wind.
Buy the Photos and Video
Most skydiving centers take photos and videos of each person who jumps. It is well worth the money to purchase these-- you will most likely always remember your first skydiving experience, but it is fun to look back at photos and videos and show them to your friends and family.
