For most people, skydiving sounds like an activity reserved for adrenaline junkies. But in reality, skydiving is much more than just a thrill-seeker's playground. It's an activity that challenges your mental and physical limits and offers a life-changing experience. Here are three reasons why skydiving is more than just an adrenaline rush and why you should consider adding it to your bucket list. Builds Confidence and Overcomes Fears It's a common misconception that skydiving is reserved for the brave and fearless.